Calendar – Integral Yoga Centre Melbourne (IYCM)

Events Calendar

Saturday, 06 February 2021

Online Relax Chant Meditate session

Saturday, 06 February 2021 4:00 pm - 5:00 pm

Starting on the mat with 15 mins of guided relaxation, we will then awaken the body with some gentle movement (10 mins) before settling down to experience the benefits of sound vibration with Sanskrit chants (25 mins), which then beautifully prepares us to move into meditation (10 mins) to experience inner stillness.

For more information on this class, contact Jivana (Jarrod) on 0417301919.

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Saturday, 13 February 2021

IYCM Community Event/Satsang

Saturday, 13 February 2021 4:00 pm - 6:00 pm
Packer Park Pavilion, 120 Leila Rd, Carnegie VIC 3163, Australia

Welcome to 2021 & Theory, Philosophy, Psychology of Yoga (Raja Yoga)
(Zoom option if weather is nasty)

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Classes Calendar

	January 2021
Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1 Meditation Meditation Friday, 01 January 2021 9:30 pm - 10:00 pm Online Register in advance for this practice: After registering, you will receive a confirmation email containing information about joining the meeting. See more details •	2	3 Gentle Hatha Yoga Class with Chitra Gentle Hatha Yoga Class with Chitra Sunday, 03 January 2021 9:30 am - 11:00 am Online An online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain. Suit People of All Ages and Abilities Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for online classes Contact chitra108@bigpond.com for more information See more details •
4 Integral Yoga Class with Deb (Anandi) Integral Yoga Class with Deb (Anandi) Monday, 04 January 2021 10:30 am - 12:00 pm Online Level 1 and Beginners Classes An online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain. Classes Suit People of All Ages and Abilities Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for classes Contact debanandi@integralyogamelbourne.org for more information See more details Chair and Gentle Yoga Classes with Mitra Chair and Gentle Yoga Classes with Mitra Monday, 04 January 2021 6:30 pm - 7:45 pm Online An online Integral Yoga Style Class For Every Body. Practice encompassing chair and floor poses that emphasises a gentle approach without strain. Class includes chanting, Asanas (poses), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for online classes Contact sadema@netspace.net.au for more information See more details Meditation Meditation Monday, 04 January 2021 9:30 pm - 10:00 pm Online Register in advance for this practice: After registering, you will receive a confirmation email containing information about joining the meeting. See more details • • •	5 Meditation Meditation Tuesday, 05 January 2021 9:30 pm - 10:00 pm Online Register in advance for this practice: After registering, you will receive a confirmation email containing information about joining the meeting. See more details •	6 Integral Yoga Class with Chitra Integral Yoga Class with Chitra Wednesday, 06 January 2021 7:30 pm - 9:00 pm Online An online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain. Suit People of All Ages and Abilities Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for online classes Contact chitra108@bigpond.com for more information See more details Meditation Meditation Wednesday, 06 January 2021 9:30 pm - 10:00 pm Online Register in advance for this practice: After registering, you will receive a confirmation email containing information about joining the meeting. See more details • •	7 Integral Yoga Classes with Jarrod (Jivana) Integral Yoga Classes with Jarrod (Jivana) Thursday, 07 January 2021 7:30 pm - 9:00 pm Online An online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain. Suit People of All Ages and Abilities Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for online classes Contact jarrod.vains@gmail.com for more information See more details Meditation Meditation Thursday, 07 January 2021 9:30 pm - 10:00 pm Online Register in advance for this practice: After registering, you will receive a confirmation email containing information about joining the meeting. See more details • •	8 Meditation Meditation Friday, 08 January 2021 9:30 pm - 10:00 pm Online Register in advance for this practice: After registering, you will receive a confirmation email containing information about joining the meeting. See more details •	9	10 Gentle Hatha Yoga Class with Chitra Gentle Hatha Yoga Class with Chitra Sunday, 10 January 2021 9:30 am - 11:00 am Online An online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain. Suit People of All Ages and Abilities Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for online classes Contact chitra108@bigpond.com for more information See more details •
11 Integral Yoga Class with Deb (Anandi) Integral Yoga Class with Deb (Anandi) Monday, 11 January 2021 10:30 am - 12:00 pm Online Level 1 and Beginners Classes An online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain. Classes Suit People of All Ages and Abilities Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for classes Contact debanandi@integralyogamelbourne.org for more information See more details Chair and Gentle Yoga Classes with Mitra Chair and Gentle Yoga Classes with Mitra Monday, 11 January 2021 6:30 pm - 7:45 pm Online An online Integral Yoga Style Class For Every Body. Practice encompassing chair and floor poses that emphasises a gentle approach without strain. Class includes chanting, Asanas (poses), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for online classes Contact sadema@netspace.net.au for more information See more details Meditation Meditation Monday, 11 January 2021 9:30 pm - 10:00 pm Online Register in advance for this practice: After registering, you will receive a confirmation email containing information about joining the meeting. See more details • • •	12 Meditation Meditation Tuesday, 12 January 2021 9:30 pm - 10:00 pm Online Register in advance for this practice: After registering, you will receive a confirmation email containing information about joining the meeting. See more details •	13 Personal Yoga Practice Personal Yoga Practice Wednesday, 13 January 2021 7:00 am - 8:00 am Online Please use this Yoga practice time in the way that suits you, including what ever practices you need. You are to welcome some or all of the sessions and can stay the full hour, or less or more, and can arrive at any time. Please stay muted for the full time. We have decided not to chat after sessions so we can stay in our peaceful zone, but you are always welcome to email me if you have any questions or feedback. I am very grateful to you all for this opportunity to practice together. Love, Chitra Register in advance for this practice: After registering, you will receive a confirmation email containing information about joining the meeting. See more details Integral Yoga Class with Chitra Integral Yoga Class with Chitra Wednesday, 13 January 2021 7:30 pm - 9:00 pm Online An online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain. Suit People of All Ages and Abilities Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for online classes Contact chitra108@bigpond.com for more information See more details • •	14 Integral Yoga Classes with Jarrod (Jivana) Integral Yoga Classes with Jarrod (Jivana) Thursday, 14 January 2021 7:30 pm - 9:00 pm Online An online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain. Suit People of All Ages and Abilities Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for online classes Contact jarrod.vains@gmail.com for more information See more details •	15	16	17
18 Integral Yoga Class with Deb (Anandi) Integral Yoga Class with Deb (Anandi) Monday, 18 January 2021 10:30 am - 12:00 pm Online Level 1 and Beginners Classes An online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain. Classes Suit People of All Ages and Abilities Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for classes Contact debanandi@integralyogamelbourne.org for more information See more details •	19	20 Integral Yoga Class with Chitra Integral Yoga Class with Chitra Wednesday, 20 January 2021 7:30 pm - 9:00 pm Online An online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain. Suit People of All Ages and Abilities Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for online classes Contact chitra108@bigpond.com for more information See more details •	21 Integral Yoga Classes with Jarrod (Jivana) Integral Yoga Classes with Jarrod (Jivana) Thursday, 21 January 2021 7:30 pm - 9:00 pm Online An online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain. Suit People of All Ages and Abilities Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for online classes Contact jarrod.vains@gmail.com for more information See more details •	22	23	24
25 Integral Yoga Class with Deb (Anandi) Integral Yoga Class with Deb (Anandi) Monday, 25 January 2021 10:30 am - 12:00 pm Online Level 1 and Beginners Classes An online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain. Classes Suit People of All Ages and Abilities Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for classes Contact debanandi@integralyogamelbourne.org for more information See more details Meditation Meditation Monday, 25 January 2021 9:30 pm - 10:00 pm Online Register in advance for this practice: After registering, you will receive a confirmation email containing information about joining the meeting. See more details • •	26 Meditation Meditation Tuesday, 26 January 2021 9:30 pm - 10:00 pm Online Register in advance for this practice: After registering, you will receive a confirmation email containing information about joining the meeting. See more details •	27 Integral Yoga Class with Chitra Integral Yoga Class with Chitra Wednesday, 27 January 2021 7:30 pm - 9:00 pm Online An online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain. Suit People of All Ages and Abilities Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for online classes Contact chitra108@bigpond.com for more information See more details Meditation Meditation Wednesday, 27 January 2021 9:30 pm - 10:00 pm Online Register in advance for this practice: After registering, you will receive a confirmation email containing information about joining the meeting. See more details • •	28 Integral Yoga Classes with Jarrod (Jivana) Integral Yoga Classes with Jarrod (Jivana) Thursday, 28 January 2021 7:30 pm - 9:00 pm Online An online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain. Suit People of All Ages and Abilities Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation. Register for online classes Contact jarrod.vains@gmail.com for more information See more details Meditation Meditation Thursday, 28 January 2021 9:30 pm - 10:00 pm Online Register in advance for this practice: After registering, you will receive a confirmation email containing information about joining the meeting. See more details • •	29 Meditation Meditation Friday, 29 January 2021 9:30 pm - 10:00 pm Online Register in advance for this practice: After registering, you will receive a confirmation email containing information about joining the meeting. See more details •	30	31

Events Calendar

Classes Calendar

January 2021