Classes run at Murrumbeena Park Community Hub, Ground Floor Community Room - 28 Gerald Street, Murrumbeena and online
Monday 10:30am to 12:00pm - Gentle Yoga Class with Anandi (Deb)
This gentle yoga class is suitable for students new to and curious about yoga and those returning after a break. Discount available. To register for this class and for more information call Anandi on 0419 340 684 or email: debanandi@integralyogamelbourne.org
Register for the Monday Morning Online Class by clicking on this link
Monday 6:00 to 7:00pm - Yoga for Chronic Conditions with Jarrod (Jivana)
This new class (starts 20th March 2023) offers a gentle restorative yoga practice, incorporates deep relaxation, gentle body movement, breath awareness and meditation. It is designed to help people who are experiencing long covid, mobility challenges and general fatigue. Suitable for all body sizes and abilities. The class is also suitable for anyone wanting a gentle and accessible yoga practice to release stress and tension. This class is offered both as F2F and online. For more information on this class phone: 0417 301 919 or email: jarrod.vains@gmail.com
Register your details for this class by clicking here. Register for zoom here.
Monday 7:15 to 8:30pm - Multilevel Yoga Class with Jarrod (Jivana)
This class is suitable for new and experienced students. Options to extend your practice are given for experienced students. This class is offered both as F2F and online. For more information on this class phone: 0417 301 919 or email: jarrod.vains@gmail.com
Register your details for this class by clicking here. Register for zoom here.
Tuesday 7:30 to 9:00pm - Multilevel Yoga Class with Mitra
This class is suitable for new and experienced students. Options to extend your practice are given for experienced students. This class is offered both as F2F and online. For more information and to register for this class phone: 0400 594 095 or email: sadema@netspace.net.au
If online is your thing you might like to try some of regular classes which we live stream on Zoom.
Register for the Tuesday evening Online Class by clicking on this link
Wednesday 10:30am to 12:00pm - Gentle Yoga Class with Anandi (Deb)
This gentle yoga class is suitable for students new to and curious about yoga and those returning after a break. Discount available. To register for this class and for more information call Anandi on 0419 340 684 or email: debanandi@integralyogamelbourne.org