Stretch - Strengthen - Relax - Connect

Classes

Our classes are accessible for every body and include strengthening, stretching, relaxation, breathing and meditation practices. Morning and evening classes at Murrumbeena Park Community Hub and online.

Monday 10.30 - 12.00pm: Gentle Yoga Class

Monday 6.00 - 7.00 pm: Yoga for Chronic Conditions

Monday 7.15 - 8.30 pm: Multilevel Yoga Class

Tuesday 7.30 - 9.00 pm: Multilevel Yoga Class

Wednesday 10.30 - 12.00 pm: Gentle Yoga Class

For more information on class timetable click here

New Students:
Get Started with our special offer

  • 14 day Intro Pass for $25 to all our classes

Events

Click here to see our Events Calendar

Our Next Event

 We are working on a new event come back soon to see what we have in store.

 

Our Focus

Integral Yoga Centre of Melbourne Inc (IYCM) is a non-profit incorporated association dedicated to serving the community through living and sharing the classical teachings of Integral Yoga.

These teachings facilitate an easeful body, a peaceful mind, a useful life, and, ultimately, the realisation of our true Self.

Anyone, from any background, any age, any capacity, can come and practise in community with others, find peace within themselves, and bring that peace into the world around them.

Our activities include providing yoga classes, evening activities, retreats, day programs, workshops and teacher training.