Stretch - Strengthen - Relax - Connect

Classes

We offer classes for every body in the best of both worlds. Morning and evening Face to Face classes at Murrumbeena Bowls Club (MBC) and online.  We also offer online evening meditation practice.

Current classes run Monday & Wednesday mornings and Tuesday & Thursday evenings

Events

Come back soon we are planning new events for you.

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Community

As an Integral Yoga Centre we promote the development of a Yoga community committed to the Integral Yoga values of service, harmony and social justice. We acknowledge that we are members of many other like-minded communities within Australia, within the world-wide Integral Yoga community and other international communities.

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