Stretch - Strengthen - Relax - Connect
Classes
We offer classes for every body in the best of both worlds. Morning and evening Face to Face classes at Murrumbeena Bowls Club (MBC) and online. We also offer online evening meditation practice.
Current classes run Monday & Wednesday mornings and Tuesday & Thursday evenings
Events
Come back soon we are planning new events for you.
Community
As an Integral Yoga Centre we promote the development of a Yoga community committed to the Integral Yoga values of service, harmony and social justice. We acknowledge that we are members of many other like-minded communities within Australia, within the world-wide Integral Yoga community and other international communities.
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"All the classes and all the teachers involved were amazing! So present, so dedicated, so knowledgeable and genuinely committed to their teachings... this shined through in each and every session. Thank you so much!"
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"Teachers were clear, committed to assisting every student and so very encouraging and accepting of our different levels of ability."
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"This was a wonderful retreat and gift to my soul."